Boutique Physical Therapy Clinic in Queens & Long Island
Ask about our Craniosacral Therapy treatments
Release. Relax. Unwind.
Welcome to the ABC Approach to better health and wellness
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Contemporary Rehabilitation Services (CRS) provides high quality physical therapy care to patients in Long Island and Queens with a wide spectrum of disabilities. CRS has devised the term ABC to capture the essence of its approach: Alignment, Balance, and Core Stabilization. CRS aims to enhance physical, mental, emotional and spiritual well-being through an integrated approach. Let us help you feel relief.
A
Alignment
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We correct alignment issues by delivering direct joint mobilizations or hands-on advanced manual therapy techniques to release soft-tissue restrictions in order to restore normal positioning and movement.
B
Balance
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We release myofascial or neural tightnesses and strengthen weak stabilizing muscles to balance out the soft tissue forces in the body. Then, we challenge the system with dynamic functional activities to improve overall balance & stability.
C
Core-Stabilization
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We emphasize key foundational principles such as core activation and adequate stabilization prior to progressing to higher level functional activities to ensure development of proper movement patterns and reduce risk of re-injury.
We believe that by addressing joint alignment, balancing soft tissue forces and enhancing core stability, we can facilitate integrated mobility and restore overall wellness.
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How it Works
Now offering Telehealth PT Sessions virtually over Zoom
Now offering Telehealth PT Sessions virtually over Zoom
We consider safety to be our top priority, especially during the COVID-19 global pandemic. However, we want to ensure that we encourage our patients to stay active, use proper ergonomics while working from home and remain compliant with their home exercise programs. If making an in-person appointment is not feasible for you, we encourage you to avail of our Telehealth services and get the personalized attention you deserve.
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